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Book cover of selene yeager mens health big book of 15 minute workouts. Big book of exercises by mens health and womens health. Men s health the book of muscle by lou schuler and ian king is the world. Dec 22, 2009 a national magazine awardwinning journalist, adam is the author of the mens health big book of exercises and the womens health big book of exercises and the coauthor of the mens health. Both are called the big book of exercises and are put out by mens health magazine and womens health magazine. Backed by the authority of mens health magazine, this revised edition of the backlist bestseller will feature 100 new cuttingedge fat loss. It describes, stepbystep and in fourcolor photography, 619 exercises that can make a stronger, leaner, more muscular you take shape. The mens health big book of sex contains everything you need to know. The mens health big book of exercises is the essential workout guide for anyone who wants a better body.
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